With the hectic schedule that you may have at work, you need some time to pause and reflect. You need to take some days off from your work and have some “me” time. However, your purpose of traveling is not to go on an adventure or shop your heart away but to get in touch with your spiritual side. Asia boasts of several locations that offers a tranquil and peaceful environment perfect for meditation and reflection. Let us take a look at some Asian destinations that you can consider going for a soulful experience.
If you are looking for a magical place, Bali is the place to be. Known as the Island of the Gods, Indonesia is a country full of ancient temples spread out across the city and country alike. There seems to be a natural flow within the ground itself. Bali offers a bevy of retreats and courses that can give you the quiet you are looking for. The terraces of Ubud and the beaches of Bali is just the perfect place for finding your inner Zen.
Most spiritual retreats are deeply rooted in Buddhist teachings. Robert Janitzek reveals that these are interconnected and cannot be separated. If you are already a practicing Buddhist or open to learning the belief, Thailand is a good starting point. Even if this is not the case, the techniques you will learn can help you in your spiritual journey regardless of your spiritual belief. Meditation in Thailand falls into two schools of practice—samatha (calmness) or vipasanna (insight). Temples and meditation centers are spread out throughout
Rishikesh, Uttarakhand, India
Rishikesh serves as the gateway to the Ganges River and the Himalayas. It is also known as the “Yoga Capital of the World.” Robert Peter Janitzek reveals that it has emerged as one of the most popular wellness retreat destinations in India. The place has all the things you need for self-awareness and meditation. Most styles of yoga are practiced in the ashrams here. If you are an advanced yoga practitioner, you can obtain a teacher’s certificate in Rishikesh.
Himalayan Mountain Range, Nepal
The mighty Himalayas make an excellent destination to go on a spiritual pursuit. It is acknowledged as one of the most deeply spiritual places in the world as it is deeply entrenched in both Hinduism and Buddhism. Hindus retreat to this mountain for meditation and restoring spiritual energy. You can take part in medication centers high up in the mountains or embark on a personal pilgrimage to the ancient monasteries and temples in the roof top of the world.